NCERT Class 12 Physical Education Chapter 6, titled "Test & Measurement in Sports", explores the significance of testing and measuring various physical and physiological parameters. The chapter emphasizes the role of assessments in evaluating fitness, performance, and designing appropriate training programs.
This article is a comprehensive resource for exam preparation. It includes sample MCQs for CBSE and CUET, along with downloadable PDFs of Class 12 Physical Education Chapter 6 MCQs and previous year questions to master NCERT Class 12 Test & Measurement in Sports.
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NCERT Class 12 Physical Education Chapters
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Class 12 Physical Education Chapter 6 MCQs
This question bank includes previous years' CUET and CBSE MCQs, along with questions curated by subject experts. Below are 5 sample multiple-choice questions (MCQs) for Class 12 Physical Education Chapter 6: Test & Measurement in Sports. For the full set of 50 questions, download the PDF using the link provided below.
1. Which type of muscle fibers are predominant in long-distance runners?
(A) Type I fibers (Slow Twitch)
(B) Type II fibers (Fast Twitch)
(C) Type III fibers
(D) None of the above
2. Which energy system is primarily used for high-intensity activities lasting less than 10 seconds?
(A) Aerobic system
(B) Anaerobic system
(C) ATP-CP system
(D) Glycolytic system
3. Which muscle fiber type is predominantly involved in endurance activities like long-distance running?
(A) Type II fibers
(B) Type I fibers
(C) Type III fibers
(D) Fast glycolytic fibers
4. Which of the following systems provides energy during a 5000m race?
(A) ATP CP system
(B) Anaerobic System
(C) Aerobic System
(D) Endurance System
5. VO₂ max is related to:
(A) Muscular system
(B) Respiratory system
(C) Cardiovascular system
(D) Energy production system
Review of NCERT Class 12 Physical Education Chapter 6
In NCERT Class 12 Physical Education Chapter 6, "Test & Measurement in Sports", students learn about the essential tools and techniques used to assess various physical and physiological attributes. The chapter highlights the importance of accurate testing in developing effective training programs.
By mastering this chapter, students can understand the principles of fitness assessment and their applications in sports. Practicing MCQs from this chapter ensures thorough preparation for CBSE and CUET exams.
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