In NCERT Class 12 Psychology Chapter 3, titled "Meeting Life Challenges", students learn about stress, its sources, and the strategies to cope with it. The chapter discusses the impact of stress on physical and mental health, the role of resilience, and various stress management techniques to enhance well-being and productivity.
This article provides a comprehensive resource for exam preparation. It includes sample MCQs and subjective questions for CBSE and CUET, alongside downloadable PDFs of Class 12 Psychology Chapter 3 MCQs and previous year questions for detailed practice of NCERT Class 12 Meeting Life Challenges.
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NCERT Class 12 Psychology Chapters
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CUET Free Master Classes:
Class 12 Psychology Chapter 3 MCQs
This question bank includes previous years' CUET and CBSE MCQs, along with questions curated by subject experts. Below are 5 sample multiple-choice questions (MCQs) for Class 12 Psychology Chapter 3: Meeting Life Challenges. For the full set of 50 questions, download the PDF using the link provided below.
1- Why is behavioural analysis conducted to overcome stress?
(i) To find malfunctioning behaviour
(ii) To find the consequent operations of the adaptive behaviour
(iii) To identify the antecedents of faulty learning
(iv) To identify factors that maintain faulty learning
(a) (i), (iii) and (iv) (b) Only (iii) (c) (ii) and (iii) (d) (i) and (ii)
2. The state of physical, emotional and psychological exhaustion is known as
(a) Resistance (b) Stress (c) Burnout (d) Coping
3. Based on your reading of the passage identify Rahul's source of stress.
(a) Traumatic events (b) Hassles (c) Life events (d) Environmental stress
4. The reactions shown by Rahul in response to moving to Bangalore can be classified as –
(a) Physiological and evaluative apprehension (b) Cognitive and emotional
(c) Behavioural and Physiological (d) Emotional and Behavioural
5. Which of the following are sources of stress?
(A) Life Events (B) Hassles (C) Traumatic Events
(D) Quiet Evenings (E) Social gatherings
Choose the correct answer from the options given below:
(a) (A), (B) and (C) Only (b) (A), (D) and (E) Only
(c) (C), (D) and (E) Only (d) (A), (B) and (D) Only
Class 12 Psychology Chapter 3 Subjective Questions Without Solutions
This question bank includes previous years' CBSE subjective questions (2 marks and above) without solutions, along with expert-curated questions. Below are 5 sample subjective questions for Class 12 Psychology Chapter 3: Meeting Life Challenges. To access all questions, download the PDF from the link provided below.
- What is burnout? Explain any one cause of burnout.
(CBSE 2020, 2M)
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- What is burnout?
(CBSE 2019, 2M)
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- Neerav’s parents have recently shifted to Bengaluru and have been busy settling him in the new city. Neerav misses his friends back in Nagpur and this has impacted his academic performance. What is the source of this stress? State the other sources of stress as well.
(CBSE 2023, 2M)
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- Describe four factors which contribute to treatment of psychological distress.
(CBSE 2017, 4M)
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- Differentiate between eustress and distress. Explain the different effects of stress with examples.
(CBSE 2017, 6M)
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Humanities Subjects Table
Sub Areas of Chapter 3: Meeting Life Challenges
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Chapter Name
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Sub Topics
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Meeting Life Challenges
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3.1 Introduction
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3.2 Nature of Stress
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3.3 Sources of Stress
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3.4 Effects of Stress
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3.5 Coping Mechanisms
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3.6 Role of Resilience
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3.7 Stress Management Techniques
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Review of NCERT Class 12 Psychology Chapter 3
In NCERT Class 12 Psychology Chapter 3, "Meeting Life Challenges," students explore stress and its implications on well-being. The chapter provides insights into stress management techniques, resilience, and the strategies for coping with life challenges effectively.
Mastering this chapter is crucial for understanding how to handle stress and maintain a balanced life. By practicing MCQs and subjective questions, students can develop practical skills for managing stress in personal and professional contexts.
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