To perform well on the CUET exam, it's essential to have a solid understanding of its various components. Of utmost importance is knowledge of the CUET Physical Education syllabus. Additionally, it helps to be familiar with other facets such as the exam format and how best to prepare for the Physical Education portion. In the upcoming sections, we'll delve into each of these components in the order presented below. Reading the entire essay from beginning to end will equip you with the information you need to succeed on the CUET.
PHYSICAL EDUCATION SYLLABUS FOR CUET
For students striving to pursue their education in the realm of health and fitness, physical education (PE) could be an exciting subject worth exploring. The curriculum encompasses several chapters including maintaining good health, training, first aid, the importance of sports, and sociological factors. The CUET physical education curriculum comprises nine different sections, which are listed below:
- The Sociological Implications of the Various Methods of Physical Education Training
- Perspectives on a Professional Life in Physical Education
- Concerning Health Education as well as Health Issues
- Injuries Sustained in Sports and First Aid Assessment and Evaluation in Sports
- Biomechanics and the Athletic Domain
- Psychology and Physical Activity
It is a blended syllabus for physical education, NCC, and yoga. Each chapter is essential in its own right and is connected to the others. You must pay equal attention to all the individual chapters and components that make up the whole.
The comprehensive curriculum for physical education is presented in the following table:
|
S. No.
|
Unit
|
Sub-Unit
|
|
1
|
Sociological Aspects of Physical Education
|
- Games and sports as man’s cultural heritage.
- The role of physical education in promoting national integration.
- How physical education helps promote national integration.
- Physical education and personality development.
- The role of Physical education's role in developing personal qualities
|
|
2
|
Training Methods
|
- Meaning and importance of Sports
- Methods of training.
- Interval: Definition, purpose, advantages, and procedure of each.
|
|
Advantages of warming up, conditioning, and cooling/limbering
|
- Isometric and Isotonic
- Circuit Training. Meaning and advantages of circuit training;
- procedure of conducting circuit training.
- Meaning and advantages of weight training.
|
|
3
|
Career Aspects in Physical Education
|
- Career options in Physical Education.
- Important institutions of Physical Education in India.
- Functions and objectives of the Netaji Subhash National Institute of Sports (N.S.N.I.S.).
|
|
4
|
Health Education & Health Problems
|
- Meaning and definition of ‘Health’ and ‘Health’ Education.
- Principles and importance of Health Education.
- Disability and Rehabilitation.
- Posture
- Personal hygiene and sleep requirements.
- Substance Abuse.
|
|
5
|
Sports Injuries and First Aid
|
- Sports-related injuries.
- Role of a sportsperson in the prevention of sports-related accidents.
- Types of injuries.
- First Aid.
|
|
6
|
Test & Measurement in Sports
|
- General Motor Fitness
- Measurement of Cardio-Vascular Fitness.
- Computation of Fitness Index.
|
|
7
|
Biomechanics & Sports
|
- Meaning and Importance of Biomechanics in Sports
- Newton’s Law of Motion & its application in sports
|
|
8
|
Psychology & Sports
|
- Personality; its definition & types –
- Trait & Types (Sheldon & Jung Classification)
- Exercise Adherence; Reasons to Exercise, Benefits of Exercise
- Meaning, Concept & Types of Aggressions in Sports
|
Before preparing for your CUET physical education exam, it's crucial to familiarize yourself with the syllabus that'll be covered. Understanding the examination format is equally important. Absorbing every detail of it gives you an edge, and helps you develop a complete understanding. In this section, we'll provide you with crucial information about the exam's format, a must-know for every prospective student.
The following is a full outline of the exam format:
- The NCERT syllabus for the 12th standard will be the only one included in the Physical Syllabus for CUET, as stated in an official announcement made by the NTA.
- There will be one question paper with a total of 50 questions; candidates only need to answer 40 of these questions during the exam.
- The highest possible score is 200, and you will lose one point for every response that is incorrect.
- The examination will last for a total of 45 minutes and will consist of objective multiple-choice questions.
- The examination format will be a Computer-Based Test (CBT), which will be taken online.
- It is essential to acquire an awareness of the relevance of the CUET and to get oneself ready for it in accordance with all of the prerequisites. It is extremely likely that students may have feelings of confusion and will be unable to make decisions regarding how they should be ready for the CUET in physical education.
